Neurodiversity


Therapy That Works for Your Neurodivergent Brain

You don’t have to shrink yourself to fit into a world that wasn’t built for you. As a neurodivergent therapist, I get how exhausting it is to navigate relationships, expectations, and sensory overload while masking who you really are. Therapy should be a space where you feel seen—not where you have to explain why you’re different.

I Understand Because I’ve Been There

Many of my clients struggle with:

Rejection Sensitivity (RSD) – Feeling crushed by criticism or constantly fearing rejection

Sensory Overwhelm – Lights, sounds, textures, smells—sometimes the world is just too much

Masking & Burnout – Exhausted from suppressing your natural instincts to fit in

Emotional Intensity – Feeling deeply but struggling to regulate in a neurotypical world

Executive Function Challenges – Time blindness, motivation struggles, and endless self-criticism

Therapy Designed for You


I don’t do one-size-fits-all therapy. I adapt sessions to suit your needs:
Understanding tangents, or forgetting what you were saying

Adjustments to lighting, sound, and seating to make you comfortable

Clear, direct communication—no vague therapy speak

Space to unmask, info-dump, stim, or process in your own way

Take the next step

I’ll be with you every step of the way.